Sometimes in are day to day life we focus more on working hard, study more and have a good relationship with those around you, and by this we forget to give ourselves time. Taking a break from those around us and the things we usually do can actually help us to live in a better and more peaceful life. Here are just a few of the things that I like to do to relax and unwind from my regular schedule:

After serving my breakfast and I'm finally sitting comfortably at the table I pick up a book or a magazine. No iPhone, no computer, no radio; I try to disconnect myself from technology as much as I can by putting all electronics out of my side and enjoy a better connection to what I'm reading without checking my phone every five minutes.