It's pretty rare for me to get sick so easily, but this past weekend
most of my household and I got pretty sick with sore throats. Since I really refuse the idea of taking
meds, I always look for a natural home remedy.
So I went online, looked up the benefits of some ingredients from my
kitchen and started to taste the results.
What you need:
» Lemon Tea – 1 bag
» Agave – 1 spoonful
» Freshly ground pepper – just a pinch
» Agave – 1 spoonful
» Freshly ground pepper – just a pinch
Extras: Essential oils (2 drops each)
» Rosemary
» Lemon
» Peppermint
» Eucalyptus
» Rosemary
» Lemon
» Peppermint
» Eucalyptus
Instructions:
Boil as much or as little water you want to use and place the tea bag
in it, let it sit for 5 min, covered.
Afterwards add the ground pepper, the agave, and the essential
oils. Stir it up and you’re done! (Best
to drink twice a day)
Benefits of each ingredient:
» Black pepper – Helps clear congestion.
» Lemon Tea – Removes toxins, boosts the body’s immune system and cures
throat infections.
» Agave – Mostly used as sweetener, fights bacteria.
» Rosemary Essential Oil – relieves respiratory disorders including sinus
infections, asthma, a whooping cough, and bronchitis.
» Lemon Essential Oil – treat throat infections effectively.
» Peppermint Essential Oil – is an effective treatment for dry coughs.
» Eucalyptus – loosens any mucus in the lungs and reduces inflammation
in the respiratory system.
Thank you so much for reading,
Carolyn J.
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